About Plum Island Fitness
started this practice for the average person. People who have goals about getting fit, losing a few pounds and generally want to feel better about themselves.
I am committed to meeting your goals. Fitness for me is a way a life. Don’t be shy, we all had to start somewhere. My clients received my best.They meet or exceed there goals and many have progressed to the point,that they are now trainers.
I will introduce you to my five easy to remember principals of "Getting Fit”. And we will have fun.
Work outs are conducted at a state of the art fitness studios or at your home.
I welcome the opportunity to earn your trust and deliver to you the best service in the industry.
Spin Instructor, AFAA PT Fitness Instructor, and hold a USA Cycling Coach License. I'm a "Gym Guy", avid "Outdoor Cyclist" with many years of competing,teaching fitness, Spin classes and leading bicycle tours.I have introduced many novices and advanced clients to weight, and cardio training. And, to the great sport of cycling. In my past I was a Drill Sergeant in the US Army, which reflects in my unique training style, and never give up attitude.
I have lived in the Newburyport-Plum Island over 24 years.I know the North Shore Seacoast.